juice feasting

Everything You Need to Know About My Juice Feasting Challenge

Everything You Need to Know About My Juice Feasting Challenge

Mini juice feasts are a big part of my healthy lifestyle. They are a great way to step out of your comfort zone to improve your physical AND mental health. I even host free 3-day juice feasting challenges multiple times a month. Here’s what one of them looks like so you can be fully prepared.

5 Ways to Reuse Your Juicing Pulp

5 Ways to Reuse Your Juicing Pulp

After making one juice, there’s about 15% to 50% of the original vegetable left in fibrous form and it contains nearly 95% of the fiber of fresh fruits and veggies and up to half the nutrients. While many will throw that away, there are beneficial nutrients that make it worth finding ways to reuse it. So, here are 5 creative ways you could start reusing your leftover pulp at home!

Top 5 Best Juicers for 2022

Top 5 Best Juicers for 2022

Juicing is one of the best ways to access nutritious enzymes and antioxidants that boost your immune system and enhance your overall health. That’s exactly why I think a juicer is one of the best investments you can make for your health. So, I’ve put together a list of the top 5 juicers I recommend to all of my friends, family and clients. I’ve been juicing for years and have tested out a ton of equipment so this list has been carefully compiled.